No Doc, not 10 more days, are you sure?

Well I just got back from the Doc's Office. Good news - I am doing much better. Bad news - I had pneumonia and I need to rest for 10 more days.

When I do get to start back I need to start back slow. That means 20 total days missed plus a slow restart. So you might as well call it an even month of missed workouts.

One full month dropped from my training year, it was so easily and quickly lost. I just hope that will be the end of my major set backs...When I stood up from the wreckage my first thought was "What is this going to do to my training?". I quickly made up many responses to my own question but none of those included getting pneumonia and losing a month of training. That is right at 10% of the year...I don't think I have fully comprehended the fact that I have lost that much training time already...

I guess it is time to readjust the training program again!